FAQs

Yes! I accept a limited number of insurance plans through Grow Therapy and Rula. To view the list of accepted plans, please click Grow Therapy or Rula, or contact your health insurance provider directly.

While not listed on my profile, I also accept Kaiser NorCal through Grow Therapy. Please note that Kaiser has a specific booking process for mental health appointments. If you have any questions about scheduling your first appointment, please feel free to contact me or a Kaiser representative.

I offer psychotherapy services to individuals throughout California via a HIPAA-compliant telehealth platform. Please note that I do not currently offer in-person therapy sessions.

I am pleased to offer my services to individuals ages 18 and older. My areas of specialization include anxiety, depression, and trauma, among others. I find it particularly rewarding to work with clients who are open to self-reflection, eager to learn and implement new skills, and willing to engage in a deep and meaningful exploration of their thoughts, feelings, and behaviors.

I am looking forward to our first session. Our initial meeting will focus on getting to know one another, building trust, and establishing a collaborative foundation for our work together. We will briefly cover housekeeping items, then dedicate the majority of the session to discussing what brings you to therapy and your goals for our time together. I believe that a strong therapeutic relationship is key to success, so please feel free to ask any questions you may have to ensure that we are a good fit.

I offer a gentle and relational approach centered on creating a safe, non-judgmental space where you will feel validated, heard, and understood. My clients often describe me as warm, empowering, solution-oriented, and authentic. I encourage healthy dialogue and feedback and believe that humor and laughter can be valuable parts of the therapeutic process.

I believe that goal setting is a collaborative process and that you are the expert on your own life. Our work together will begin with identifying specific areas you would like to address. I will ask questions to help you create concrete and measurable goals. These goals will guide our sessions and provide opportunities to celebrate your successes and adjust our approach as needed. Ultimately, this process is designed to empower you on your journey.

You may cancel or reschedule your appointment up to 24 hours before your scheduled session time through the client portal or the HIPAA-compliant messaging system. If you do not cancel or reschedule at least 24 hours in advance, you will be charged a no-show/late cancellation fee.